3 Healthy Skin Tips For Dry Winter Months
This post has 3 Healthy Skin Tips for the dry winter months.
3 Healthy Skin Tips For Winter
A good skincare routine is super important during the winter months. Cold temperatures lead to dry and cracked skin that can get irritated and chapped. Here are 3 tips to keep skin healthy during these colder months.
1. Use Sunscreen All Year
Sunscreen is important to keep your skin safe from UV rays. Even on overcast days, up to 80 percent of UV rays can still penetrate light cloud cover and reach your skin. So if you will be outside for longer than an hour, slather on an SPF to keep your skin protected.
2. Never Skip Your Moisturizer
Using a good moisturizer both morning and night is vital to keep your skin barrier hydrated and protected from the elements. Even if you have oily skin, this is an important step in your winter skincare routine.
3. Try Finding Skincare Products With Good Ingredients
It’s true that some skincare ingredients are better at protecting your skin than others. Here are the best ingredients to look for in your winter skincare routine:
Ceramides. If your skin were metaphorically a brick wall, with skin cells being the bricks, ceramides would be the mortar holding the bricks together. Ceramides play a crucial role in your skin barrier. Adding them to your skincare routine is a sure way to ensure your skin can withstand cold weather conditions.
Peptides. Peptides are amino acids that are the building blocks of proteins needed by the skin, like collagen and elastin. When applied, peptides act as little messengers, triggering skin cells to perform functions like building collagen and elastin, encouraging skin to look and act younger.
Peptides in skincare products can offer a multitude of benefits including Improved skin barrier and more elastic skin They also help to reduce skin redness, irritation, and inflammation that can be caused by cold, dry weather.
Squalane. Found naturally in the skin, squalane is an important ingredient that helps hydrate and protect the skin. Squalane mimics your skin’s natural oils, making it an excellent emollient for both skin and hair. It’s also a natural antioxidant so it will keep skin youthful and healthy all year round.
Colloidal Oatmeal. Colloidal oatmeal binds to your skin and locks in moisture, giving your skin a chance to rehydrate. It also softens your skin and soothes itching. Its anti-inflammatory properties make it great for dry skin because it helps balance your skin’s natural pH levels. Adding colloidal oatmeal to a warm bath during the winter months is a great way to lock in hydration and keep your skin soft.
Healthy Skin Tips: Products That Will Make A Difference During The Winter
Here are some product recommendations that will be great for winter skincare.
SFP Recommendations: Combining a hydrating SPF that also has skin-loving ingredients is a great way to knock out all 3 of these steps in your morning skincare routine. Here are some products that are moisturizing as well as hydrating:
CeraVe AM Facial Moisturizing Lotion with SPF 30 is a solid morning moisturizer that will hydrate and protect your skin. With ceramides and SPF in the formula, you can’t go wrong with this lotion.
EltaMD UV Facial Sunscreen Moisturizer is an ultra-hydrating sunscreen that is great for sensitive skin.
Moisturizer Recommendations: If you don’t need to be applying an SPF for extended outdoor time, or you need a good nighttime moisturizer, here are some great options to choose from that include skin-loving winter ingredients:
Cerave Skin Renewing Night Cream is a great protective and emollient cream that has ceramides and a peptide complex for ultimate winter care.
First Aid Beauty Ultra Repair Cream is a light and airy whipped intense moisturizer that is formulated with colloidal oatmeal for substantial healing and protection during the winter months.
This Post Has 3 Healthy Skin Tips For Winter
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xo,
Winky Pink
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