8 Reasons Why You Need To Supplement With Magnesium

Top 8 Reasons Why You Need To Supplement With Magnesium

This post has the top 8 reasons you need to supplement with Magnesium. I also include what kinds of magnesium are best to supplement with. There are a lot of good reasons why you should be taking a magnesium supplement. Magnesium is responsible for over 600 enzymatic reactions in the body, and most people are…

5 Best Affordable Makeup Primer Dupes

The 5 Best Affordable Makeup Primer Dupes That You Will Love

This post has the Best Affordable Makeup Primer Dupes for high-end makeup. These makeup primer dupes are so affordable and work just as well as the expensive alternatives. Makeup Primer Dupes That You Will Love Hourglass Veil Mineral Primer vs NYX Angel Veil Skin Perfecting Primer. These 2 primers are so similar. With a texture…

HORMONE-friendly breakfast ideas

15 Hormone-Friendly Breakfast Ideas That are Super Filling

This post has 15 Hormone-Friendly Breakfast ideas that are filling and high in protein, so they will keep you satiated for hours. When it comes to breakfast, it’s important to have something that is low glycemic and high in protein so that you don’t have a spike in insulin first thing in the morning. A…