Self-care gift guide

Self-Care Gift Guide: 9 Ways to Pamper Yourself

This is a Self-Care Gift Guide. These gift ideas are perfect to incorporate into your self-care routine or gift to someone else. The benefits of self-care are so important for our well-being. They include better mental clarity, better hormone balance, reduced or eliminated anxiety and depression, reduced stress, increased happiness, and more. It’s amazing how…

Trader Joe's pumpkin face mask

3 Reasons to be Obsessed Over Trader Joe’s Pumpkin Overnight Face Mask

This post has 3 reasons to be obsessed over the Trader Joe’s Pumpkin Overnight Face Mask. It’s Pumpkin Spice season, and that means that Trader Joe’s has all of the pumpkin things hitting their stores! One of the best is the Pumpkin Overnight Face Mask. Today we’ll be breaking down why this mask is so…

Affordable Drug-Free Pain Hacks for Holistic Healing

7 Affordable Drug-Free Pain Hacks for Holistic Healing

This post has 7 affordable drug-free pain hacks for holistic healing. If you are experiencing chronic pain and can’t seem to get relief then this post is for you. These 7 pain hacks are drug-free, so there are no adverse side effects. Extensive research has proven that all these devices and products help alleviate pain….