7 Affordable Drug-Free Pain Hacks for Holistic Healing -

This post has 7 affordable drug-free pain hacks for holistic healing.

If you are experiencing chronic pain and can’t seem to get relief then this post is for you. These 7 pain hacks are drug-free, so there are no adverse side effects. Extensive research has proven that all these devices and products help alleviate pain. These are all holistic remedies that Doctors and Physical Therapists approved.

Affordable Drug-Free Pain Hacks

These affordable drug-free products are all under $60. These drug-free pain hacks are great alternatives to addicting medications. These products are tested, and reviewed and they WORK! By trying these first, you’ll be doing yourself a huge favor. Prescription drugs and over-the-counter medications all have side effects and can cause other things to go wrong. Here are the best products to try for drug-free pain:

Tens Unit

Dual Channel TENS EMS Unit Muscle Stimulator for Pain Relief. A Tens Unit is a non-invasive and drug-free device for pain relief that has been used by doctors and physical therapists for years. A Tens Unit brings elicitation of muscle contraction using electrical impulses and activates the muscles to assist in the increase of strength and endurance. With this device, you can choose different modes and intensities. For more information on how Tens Units work, check out this article.

Prana Mat (Acupressure Mat)

Acupressure Mat and Pillow Set. A Pranamat is a mat that you lay on for pain relief. Thousands of spikes are precisely located on a padded acupressure mat that gently presses into your back, neck, and head. Lying on this kind of mat for 20 minutes a day is known to relieve tension in your muscles and aid your body in healing. Acupressure is an ancient massage therapy used in Traditional Chinese Medicine. It is a great way to release unwanted pain. There are a lot of benefits of using a Prana Acupressure mat. Some of these benefits are:

Relieves headaches and neck/back pain

Alleviates chronic pain

Loosens tight or stiff muscles and can release pressure on pinched nerves

Relieves stress

Reduces anxiety and depression by stimulating endorphins

Increases blood circulation

Relieves muscle and shoulder tension

Heals leg and foot pain

Reduces sciatica pain

Helps you sleep/decreases insomnia

Helps with blood pressure management

Red-Light Therapy

Red-Light-Therapy Panel. Red Light can deeply penetrate into our skin tissues. There are a lot of documented studies about how Red Light Therapy penetrates deep into your bones, organs, and joints to lessen pain, decrease inflammation, and promote wound healing and tissue repair. Evidence also suggests that Red Light Therapy can enhance blood circulation, and muscle relaxation, improve skin complexion, and even diminish wrinkles. Red Light Therapy works by repairing mitochondria in our cells to rebuild and strengthen them.

Ice Packs

drug-free pain hacks, cold pack, ice pack

Magic Gel Ice Pack for Back Pain Relief. Medical studies have shown that a cold pack boosts healing and accelerates recovery times. If you are recovering from surgery, struggling with general aches and pains, or have spinal or cervical discomfort a wearable ice pack will speed up your recovery time and reduce pain. Spinal therapists recommend using heat & cold packs for therapy as the best way to reduce inflammation.

Cervical Pillow

Cervical Pillow for Neck Pain Relief. 25-30% of people suffer from neck pain. Your pillow might not be the original source for your neck pain, but undoubtedly it plays an important role in making it better or worse. We spend about 8 hours every night with our pillows, so having one that conforms to our body correctly will make all the difference when it comes to neck pain. Buying a good pillow is one of the best drug-free pain hacks there is!

Shiatsu Massager

Shiatsu Electric Massager with Heat. Back and neck pain is a common thing. The best way to alleviate the tension in your neck and shoulders is with massage. The problem with that is that you can’t do it yourself, and massages can get expensive. Especially when people who have chronic pain need them weekly. A shiatsu massage device can allow you to get the benefits of a shiatsu massage at home.

This device is great for targeting those knots that form in our neck from us looking down all day. It’s also a great device for shoulder pain and back pain. You can control how intense you want your massage with these devices. This device also includes a heating element that warms up the muscles while massaging them for even deeper pain relief.

Massage Gun

Mini Massage Gun. A Massage gun is a great tool for targeted pain relief. A mini massage gun is an awesome purchase because you can take it on the go, to the gym, or with you traveling. These massage guns get deep into the muscle tissue and vibrate out tension and knots. A mini massage gun can be used all over the body so you can get a targeted massage anywhere you need it.

7 Affordable Drug-Free Pain Hacks for Holistic Healing