This post has the top 8 reasons you need to supplement with Magnesium. I also include what kinds of magnesium are best to supplement with. There are a lot of good reasons why you should be taking a magnesium supplement. Magnesium is responsible for over 600 enzymatic reactions in the body, and most people are…
This post has the Best Affordable Makeup Primer Dupes for high-end makeup. These makeup primer dupes are so affordable and work just as well as the expensive alternatives. Makeup Primer Dupes That You Will Love Hourglass Veil Mineral Primer vs NYX Angel Veil Skin Perfecting Primer. These 2 primers are so similar. With a texture…
This post has 15 Hormone-Friendly Breakfast ideas that are filling and high in protein, so they will keep you satiated for hours. When it comes to breakfast, it’s important to have something that is low glycemic and high in protein so that you don’t have a spike in insulin first thing in the morning. A…
This post has 3 Things That Are Causing Unwanted Hair Growth as we age as well as 3 ways to get rid of it. 3 Things That Are Causing Unwanted Hair Growth As we age, we start to have unwanted hair pop up in unusual places. There are lots of reasons why this can happen,…
This post has the best Makeup Products for Natural Glowy Skin. These highlighters will give you a gorgeous glow without being glittery or overly sparkly. Adding a highlighter to the high points of your face can really make things pop. It can add youthfulness and make your face look fresh and dewy. However, there is…
Did you know that fruits and vegetables use their colors to signal which beneficial substances they contain? Some colors even work together synergistically to have a more powerful effect. This post has all of the reasons why you should be eating a rainbow of different fruits and vegetables. What The Different Colors Of Vegetables and…
This post has 5 of the Best Powder Foundations for Mature Skin. There are a few affordable options as well as some amazing high-end powders. These are all amazing powder foundations for 40+ skin!! The Best Powder Foundations for Mature Skin When we reach a certain age, our skin starts to have fine lines and…
This post has the 9 best Affordable Nude Lipsticks for Fair Skin Tones. Finding nude lip colors for fair skin can sometimes be difficult. For an everyday look, nude lips can be a perfect way to get some subtle color payoff. Here are some of the best nude lipstick shades for fair skin tones. Affordable…
Health & Wellness experts are using this unique and simple tool to treat chronic pain. But is it worth it? This Post is all about my experience using an Acupressure Mat every day for 2 weeks straight. All opinions on this post are my own. What is An Acupressure Mat? An Acupressure Mat (also known…
This post has 5 Retinol Products for Under $20 That Actually Work! As we age, our skin starts to show it with decreased elasticity, decreased collagen, and those pesky fine lines! Unfortunately, we haven’t discovered the fountain of youth yet, but that doesn’t mean there aren’t things we can do to help our skin regain…