What The Different Colors Of Fruits And Vegetables Mean for Your Health

What The Different Colors Of Fruits And Vegetables Mean for Your Health

Did you know that fruits and vegetables use their colors to signal which beneficial substances they contain? Some colors even work together synergistically to have a more powerful effect. This post has all of the reasons why you should be eating a rainbow of different fruits and vegetables. What The Different Colors Of Vegetables and…

I Used An Acupressure Mat For 2 Weeks

I Used An Acupressure Mat For 2 Weeks: Here’s What Happened

Health & Wellness experts are using this unique and simple tool to treat chronic pain. But is it worth it? This Post is all about my experience using an Acupressure Mat every day for 2 weeks straight. All opinions on this post are my own. What is An Acupressure Mat? An Acupressure Mat (also known…