benefits of magnesium

5 Benefits of Magnesium and How You Should Be Using It

This post has 5 Benefits of Magnesium and How You Should Be Using It. Plus a recipe for a nightly magnesium cream to calm you and relax your muscles. Magnesium is a crucial mineral that most of us are deficient in. It is responsible in aiding over 600 enzymatic reactions in your body (Magnesium critically stabilizes…

Honey for your face

5 Reasons Why You Should Be Using Honey On Your Face

This post has 5 reasons why you should be using Honey on your face. Plus, I have some great product recommendations for you to try this ancient beauty secret for yourself! Honey is an amazing ingredient in skincare products. It helps keep the skin younger looking, improves radiance, and leaves skin very smooth. The ancient Greeks, Romans,…

Self-care gift guide

Self-Care Gift Guide: 9 Ways to Pamper Yourself

This is a Self-Care Gift Guide. These gift ideas are perfect to incorporate into your self-care routine or gift to someone else. The benefits of self-care are so important for our well-being. They include better mental clarity, better hormone balance, reduced or eliminated anxiety and depression, reduced stress, increased happiness, and more. It’s amazing how…

Trader Joe's pumpkin face mask

3 Reasons to be Obsessed Over Trader Joe’s Pumpkin Overnight Face Mask

This post has 3 reasons to be obsessed over the Trader Joe’s Pumpkin Overnight Face Mask. It’s Pumpkin Spice season, and that means that Trader Joe’s has all of the pumpkin things hitting their stores! One of the best is the Pumpkin Overnight Face Mask. Today we’ll be breaking down why this mask is so…

Affordable Drug-Free Pain Hacks for Holistic Healing

7 Affordable Drug-Free Pain Hacks for Holistic Healing

This post has 7 affordable drug-free pain hacks for holistic healing. If you are experiencing chronic pain and can’t seem to get relief then this post is for you. These 7 pain hacks are drug-free, so there are no adverse side effects. Extensive research has proven that all these devices and products help alleviate pain….