Bath essentials

5 Bath Essentials for Detoxing and Holistic Healing

This post has 5 Bath Essentials for Detoxing and Holistic Healing. Plus, I’ve included a recipe and instructions at the end of this post for an amazing remineralizing and detoxifying soak. Every day our bodies are exposed to and absorb a host of bacteria, toxins, and heavy metals. We also lose a lot of essential…

benefits of magnesium

5 Benefits of Magnesium and How You Should Be Using It

This post has 5 Benefits of Magnesium and How You Should Be Using It. Plus a recipe for a nightly magnesium cream to calm you and relax your muscles. Magnesium is a crucial mineral that most of us are deficient in. It is responsible in aiding over 600 enzymatic reactions in your body (Magnesium critically stabilizes…

Affordable Drug-Free Pain Hacks for Holistic Healing

7 Affordable Drug-Free Pain Hacks for Holistic Healing

This post has 7 affordable drug-free pain hacks for holistic healing. If you are experiencing chronic pain and can’t seem to get relief then this post is for you. These 7 pain hacks are drug-free, so there are no adverse side effects. Extensive research has proven that all these devices and products help alleviate pain….